This product is designed to support and help with the symptoms associated with peri-menopause and menopause. It helps with hot flashes, mood swings and irregular periods. It helps make the transition through menopause more comfortable. German studies show how black cohosh helps decrease hot flashes. Lobelia has a calming effect, motherwart also cools the body down to help with decreasing hot flashes. Chaste berry has a hormonal balancing effect.